Tag: essentialoils

WHY Live a Natural & “Oily” Lifestyle?

You hear that you should live more naturally, and it kinda makes sense, but you don’t exactly know WHY it’s important.  Why change how you’re doing things in life if there’s nothing “wrong”? You may not feel AMAZING mentally & physically and that means your body is not at its most optimal health!  You don’t […]

Essential Oils vs Fragrance Oils

You may be thinking “is there actually a difference?” and that’s exactly what I used to think!  Unfortunately I was wrong… We’ve established that essential oils are the tiny unadulterated molecules that have been extracted from a plant.  Fragrance oils are simply synthetic compounds that have been meshed together to smell a certain way; not […]

Natural Sleep Aids that WORK!

NO, I’m not talking about passing out from a little too much wine with a friend! As always, I am here to share NATURAL suggestions, not prescription or drug store products.  I wish I had this information when I only got 2 hour bursts of sleep with a newborn that didn’t nap (and then added […]

How Essential Oil Diffusers Work

This may seem an odd question to some, but it’s an important one!  Why would I buy a diffuser if I can use essential oils topically?  Well let’s think of how a diffuser actually works. There are 4 different “types” of diffusers; nebulizing, ultrasonic, heat & evaporative.  I’m talking about ultrasonic diffusers today.  They have […]